Weigh In record (no journal entry) for 17 November 2015
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108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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477 kcal
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Fat: 29.40g | Prot: 41.75g | Carbs: 9.64g.
Breakfast: Café, Fiore Creme de Leite Fresco. Lunch: Drumet, Bife de Carne de Vaca, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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