Weigh In record (no journal entry) for 20 March 2021
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 60.17g | Prot: 51.63g | Carbs: 111.33g.
Breakfast: Tahsildaroğlu Dil Peyniri, Domatesler, Yumurta, Muz, Sarelle Şeker İlavesiz, Wasa Original, Fıstık Ezmesi. Dinner: Ayran, Şehriyeli Pilav, Kıymalı Kabak Yemeği. Snacks/Other: Sütlü İrmik Tatlısı, Eti Karam Bitter. more...
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Losing 0.3 kg a Week
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Yılgınece's Weight History
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