Weigh In record (no journal entry) for 20 March 2021
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101.1 kg
Lost so far: 1.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 123.70g | Prot: 157.32g | Carbs: 203.10g.
Breakfast: Wickbold Torrada Integral, Italac Leite Desnatado, Zero-Cal Adoçante Sucralose em Pó, Atum em Óleo (Enlatado). Lunch: Arroz Branco, Coca-Cola Refrigerante Zero, Filé de Frango Grelhado. Dinner: Antarctica Guaraná, McDonald's Cheeseburger, McDonald's Big Tasty. Snacks/Other: M&M's Amendoim (Pacote). more...
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Losing 2.1 kg a Week
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adriana.santos1625's Weight History
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