Weigh In record (no journal entry) for 20 March 2021
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61.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 65.96g | Prot: 69.49g | Carbs: 203.63g.
Breakfast: Gulab Jamun, Haldiram's Boondi Ka Laddoo, White Rice (Long-Grain, with Salt, Enriched, Cooked) , Goat Curry, Aashirvaad Chapati, Bhakri, Lamb or Mutton with Gravy (Mixture). Lunch: Egg White , Boiled Egg. Dinner: Chocolate Cake (with Chocolate Icing) . more...
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Gaining 2.1 kg a Week
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