Weigh In record (no journal entry) for 20 March 2021
|
61.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 65.96g | Prot: 69.49g | Carbs: 203.63g.
Breakfast: Gulab Jamun, Haldiram's Boondi Ka Laddoo, White Rice (Long-Grain, with Salt, Enriched, Cooked) , Goat Curry, Aashirvaad Chapati, Bhakri, Lamb or Mutton with Gravy (Mixture). Lunch: Egg White , Boiled Egg. Dinner: Chocolate Cake (with Chocolate Icing) . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|