Weigh In record (no journal entry) for 20 March 2021
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85.5 kg
Lost so far: 1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 37.04g | Prot: 32.42g | Carbs: 177.77g.
Breakfast: Рафинад, Белый Город Молоко 2,5%, Яйцо (Целое), Dolce Granto Сыр Пармезан, Авокадо Авокадо, Экомилк Масло Сливочное 82,5%, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Lunch: Red Bull Red Bull. Dinner: Пепси Пепси, Bell's Виски . Snacks/Other: Русское Море Крабовые Палочки. more...
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Losing 1.9 kg a Week
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Darikolove69's Weight History
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