Weigh In record (no journal entry) for 20 March 2021
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 63.31g | Prot: 56.99g | Carbs: 221.88g.
Lunch: Oeuf à la Coque, Les Croisés Fromage Blanc Fondu à la Crème, Super U Pain au Seigle , Lipton Thé Vert Classique, U Miel de Fleurs, Olives Noires. Dinner: Lipton Thé Vert Menthe, Fraises, Pizza Maison, Primeur Banane . more...
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Losing 0.4 kg a Week
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mohamed erko's Weight History
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