Weigh In record (no journal entry) for 20 March 2021
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81.1 kg
Lost so far: 23.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 49.71g | Prot: 57.10g | Carbs: 129.06g.
Breakfast: Пятерочка Яблоко Сезонное , Свинина, Гречка Отварная. Lunch: Индоутка, Cofix Панкейки. Dinner: Чай с Сахаром. more...
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Gaining 2.5 kg a Week
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Люлю Баба's Weight History
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