Goliath777's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
75.6 kg Lost so far: 16.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
664 kcal Fat: 38.32g | Prot: 31.86g | Carbs: 49.10g.   Breakfast: ВкусВилл Орешки со Сгущенкой, Авокадо Авокадо, Яйцо Куриное, Капуста, Морковь, Северное Молоко Сиртаки. more...
1642 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week



     
 

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Goliath777's Weight History


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