kon🐴ivan's Journal, 20 Mar 21

100 грамм за неделю. Поел, называется, кавказской кухни в среду

88.4 kg Lost so far: 2.7 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

679 kcal

Fat: 28.16g | Prot: 39.95g | Carbs: 63.75g. Breakfast: Ашан Кешью Сушеный, Кофе, Ачма. more...

1907 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.1 kg a Week


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kon🐴ivan's Weight History