Weigh In record (no journal entry) for 03 April 2009
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92.1 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 57.34g | Prot: 48.72g | Carbs: 342.73g.
Breakfast: Dr. Pepper, Farmland Thick Sliced Bacon (Naturally Hickory Smoked, 2 Slices). Lunch: Flour Tortilla (Medium), Cheese (4 Cheese Mexican), Tostitos Chunky Salsa (All Nautral, Hot, 2 TBSP). Dinner: Dr. Pepper, Parmesan, Roundy's Spaghetti Sauce (Meat Flavor, 1/2 Cup), Penne Rigate (Roundys, 3/4 cup dry). Snacks/Other: Thin Mints, Lasagna, Dr. Pepper. more...
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2554 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 5 minutes, Standing - 10 minutes, Driving - 35 minutes, Housework - 1 hour and 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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JasonECaesar's Weight History
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