Weigh In record (no journal entry) for 20 March 2021
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71.5 kg
Lost so far: 0.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 15.47g | Prot: 47.58g | Carbs: 72.18g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Жареное Яйцо без Жира. Lunch: Куриное Филе Вареное, Гречка, Дома Куриный Бульон из Грудки. more...
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Losing 5.6 kg a Week
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Алена150591's Weight History
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