Weigh In record (no journal entry) for 20 March 2021
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60.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 16.23g | Prot: 23.73g | Carbs: 86.28g.
Breakfast: Griesson Soft Cake Orange, Aldi Toastbrötchen Mehrkorn. Dinner: Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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maxundsandy's Weight History
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