Weigh In record (no journal entry) for 12 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1369 kcal
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Fat: 117.22g | Prot: 74.82g | Carbs: 5.63g.
Breakfast: Bertolli Extra Virgin Olive Oil, Telur Goreng. Lunch: Ayam Rica-Rica, Bertolli Extra Virgin Olive Oil, Telur Dadar, Keju Cheddar. Snacks/Other: Keju Cheddar. more...
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