Weigh In record (no journal entry) for 20 March 2021
|
68.2 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 40.73g | Prot: 78.83g | Carbs: 97.79g.
Breakfast: Bamboo Tree Reispapier, Thunfisch, Leicht und Fit Mozzarella Light, Aldi Bio Gemüsepfanne Französische Art. Lunch: Avocado, Hähnchenbrustfilet, REWE Bio Maiswaffeln. Snacks/Other: Hosta Mr. Tom, REWE Beste Wahl Noir Schokolade 80%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlsandbrain's Weight History
|