Weigh In record (no journal entry) for 20 March 2021
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61.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 25.74g | Prot: 57.20g | Carbs: 259.22g.
Breakfast: Danone Yaourt Nature, Pépites de Chocolat, Le Gaulois Aiguillettes de Poulet, Pâtes (Cuites), Auchan Double Concentré de Tomates (10g), Pommes (sans Peau), Tomates, Quaker Flocons d'avoine (40g), Auchan Banane, Aubergines Cuites. Lunch: Pommes, Pommes (sans Peau). Dinner: Carottes Cuites, Tomates, Carrefour Pois Chiches, Petit Navire Miettes de Thon à la Tomate. Snacks/Other: Oranges, Pommes. more...
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Losing 1.1 kg a Week
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bettina4b's Weight History
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