ElyaFoxy95's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

77.6 kg Lost so far: 2.4 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1424 kcal

Fat: 53.59g | Prot: 95.55g | Carbs: 148.71g. Breakfast: Black Dragon Чай Молочный Улун, Просто Мёд , Европа Салат Цезарь Лайт Пп, Яйцо (Целое). Lunch: Зеленый Горошек, Печень Говяжья, Гречка Отварная. Dinner: Зеленое Яблоко. more...

1858 kcal

Exercise: Ходьба - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ElyaFoxy95's Journal, 20 Mar 21

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ElyaFoxy95's Weight History