Weigh In record (no journal entry) for 20 March 2021
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55.4 kg
Lost so far: 8.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 16.98g | Prot: 19.59g | Carbs: 21.94g.
Breakfast: Nimet Çörekotlu Yaprak Galeta, Mis Üçgen Peynir, Şekersiz Çay, Siyah Zeytin, Turp, Haşlanmış Yumurta, Marul, Genç Yeşil Soğan, Mantar. more...
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Losing 0.1 kg a Week
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esmasolmaz's Weight History
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