Weigh In record (no journal entry) for 17 March 2021
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87.2 kg
Lost so far: 3.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 12.45g | Prot: 22.16g | Carbs: 32.19g.
Breakfast: SPAR Салат Овощной с Курицей, Вареное Яйцо, Шадринск Молоко 7,1%, Bombbar Протеиновый Батончик Малиновый Чизкейк . Snacks/Other: Power Pro Батончик с Карнитином и Бромелайном. more...
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Losing 2.1 kg a Week
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sveta918's Weight History
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