Weigh In record (no journal entry) for 20 March 2021
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56 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 36.19g | Prot: 38.31g | Carbs: 142.75g.
Breakfast: Singkong Goreng, Nu Skin Trimshake, Haverjoy Havermout Instant. Lunch: Saus Tiram, Garam Laut, Cabai Merah atau Rawit, Kubis, Bawang Merah, Telur Goreng, Nasi Jagung. more...
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Gaining 0.1 kg a Week
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desi ramadhona's Weight History
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