Weigh In record (no journal entry) for 20 March 2021
|
67.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 22.99g | Prot: 14.37g | Carbs: 122.47g.
Breakfast: Чай с Сахаром, Банан, Овсяное Печенье. Lunch: АО Тандер Яблоко, Шоколадное Печенье, Овсяное Печенье, Молоко. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|