Weigh In record (no journal entry) for 20 March 2021
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124.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 39.86g | Prot: 32.94g | Carbs: 47.05g.
Breakfast: Сыр Голландский, Маг Хлеб с Семечками. Lunch: Брест-Литовск Масло Сливочное 82,5%. more...
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Losing 2.8 kg a Week
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