Weigh In record (no journal entry) for 20 March 2021
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71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 90.64g | Prot: 139.27g | Carbs: 253.41g.
Breakfast: Misura Biscotti Muesli Fibrextra, Vivi Verde Coop Cioccolato Fondente Extra 70%, Latte Arborea Latte Parzialmente Scremato, Kellogg's Special K Classic. Lunch: Cerreto Bio Mix di Semi, Coop Mais Dolce, Pomodori Ciliegini, Parmareggio Petali di Parma, Bonduelle Insalata Gran Mix Gustoso, Bresaola. Dinner: Buitoni Bella Napoli Margherita. Snacks/Other: Watt Whey Protein 90, Schiacciata, Ghiotto Prosciutto Cotto. more...
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Losing 0.9 kg a Week
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distasimarco90's Weight History
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