Weigh In record (no journal entry) for 20 March 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 35.68g | Prot: 54.83g | Carbs: 11.26g.
Breakfast: Laplandia Fish Форель Холодного Копчения , Огурец (с Кожурой), Черкизово Колбаса Полукопчёная Краковская Традиционная. Lunch: Огурец (с Кожурой), Свинина Запеченая. more...
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Losing 0.2 kg a Week
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AlenaSol91's Weight History
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