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20 maret,mulai dari awal lagi...SEMANGAT
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 51.34g | Prot: 42.12g | Carbs: 240.42g.
Breakfast: Kraft Biskuat Original, Kapal Api Special Mix. Lunch: Nasi Putih, Tempe Goreng, Telur Balado, Acar Mentimun Manis. Dinner: Telur Balado, Acar Mentimun Manis, Tempe Goreng, Nasi Putih. Snacks/Other: Kue Nagasari, Roma Malkist Krim Keju Manis, Kue Nagasari. more...
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Gaining 0.2 kg a Week
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Tri Cahyanti's Weight History
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