Weigh In record (no journal entry) for 20 March 2021
|
58.1 kg
Lost so far: 13.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 3522.33g | Prot: 2514.04g | Carbs: 5530.57g.
Breakfast: Peanut Sauce, Boiled Egg, Tempeh (Cooked) , Bimoli Minyak Goreng, Rose Brand Bihun Goreng, Rumah Makan Sederhana Nasi Uduk. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayniaino's Weight History
|