Weigh In record (no journal entry) for 19 March 2021
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93 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 33.32g | Prot: 39.75g | Carbs: 58.36g.
Lunch: Café com Leite e Açúcar. Dinner: Lacta Chocolate Intense Menta 60%, Swift Linguiça de Lombo Suíno Fina, Ovo Frito, Abóbora Moranga, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 1.9 kg a Week
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Patricia al's Weight History
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