Weigh In record (no journal entry) for 07 December 2013
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95.8 kg
Lost so far: 12.7 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2013:
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1913 kcal
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Fat: 40.48g | Prot: 125.02g | Carbs: 268.23g.
Breakfast: Becel Light, Smeerpaté Crème, Bolletje Volkoren Beschuit, Leidingwater, Koffie. Lunch: Muesli met Rozijnen, Bananenchips en Hazelnoot, Aldi Magere Kwark. Dinner: Peren, Appel, Milsani Verse Magere Yoghurt, Wit Brood, C1000 Tartaar. Snacks/Other: Persimmon, Mandarijn, Appel Noten Taart. more...
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Losing 8.4 kg a Week
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Commodoortje's Weight History
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