Weigh In record (no journal entry) for 19 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 40.50g | Prot: 68.55g | Carbs: 49.84g.
Breakfast: Yeşil Zeytin, Kiraz Domates, Salatalık (Soyulmuş). Lunch: Dana Rosto, Patates Püresi, Sütaş Limonlu Yoğurt. Dinner: Doğanay Şalgam Suyu, Karışık Yeşil Salata, Tavuk Şiş. more...
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Losing 1.6 kg a Week
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Highbadger's Weight History
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