Weigh In record (no journal entry) for 19 March 2021
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52.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 26.34g | Prot: 33.98g | Carbs: 105.60g.
Breakfast: Banana Prata, Mingau de Aveia, Pasta de Amendoim. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Cozido, Clara de Ovo. Dinner: Ovo Frito, Pão Francês, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Kobber Barra de Cereais Banana e Mel Light, Leite com Chocolate, Mamão Formosa. more...
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Losing 0.2 kg a Week
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iamleilane's Weight History
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