Weigh In record (no journal entry) for 19 March 2021
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 50.43g | Prot: 41.50g | Carbs: 132.68g.
Breakfast: Chia, Jugo de Naranja Recién Exprimido, Quesadilla, Arroz, Pan de elote. Dinner: Dulces de la Rosa Chocolate con Leche, Jitomate, Zanahoria, Pepino (Pelado). Snacks/Other: Lala 100 Proteina (250ml), Sabritas Churrumais con Limoncito. more...
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Losing 0.4 kg a Week
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EGERMATY's Weight History
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