Weigh In record (no journal entry) for 19 March 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 39.51g | Prot: 90.67g | Carbs: 121.41g.
Breakfast: Zumo de Limón, La Serenísima Leche Deslactosada Descremada, Quaker Avena Instantánea, Almendras, Nueces. Lunch: Choclo, Pechuga de Pollo sin Piel, Clara de Huevo, Remolachas Cocidas (Frescas), Huevo Duro. Dinner: Choclo, Merluza Plancha, Brócoli. Snacks/Other: La Serenísima Yogurisimo Selección Estilo Griego. more...
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Gaining 0.4 kg a Week
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ElenaBenitez's Weight History
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