Weigh In record (no journal entry) for 19 March 2021
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47 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 62.04g | Prot: 88.68g | Carbs: 252.09g.
Breakfast: Aguacate, Mori-Nu Silken Tofu Organic Firm, Huevo, Zuquini, Nature's Own Honey Wheat Keto . Lunch: Camarones, Maruchan Maruchan con Camarón, Limón y Habanero, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Smucker's Mermelada de Fresa sin Azúcar , Nature's Own Honey Wheat Keto , Queso Panela, Tía Rosa Tortillas de Harina, Pechuga de Pollo Hervida, Aguacate, Nature's Own Honey Wheat Keto. Snacks/Other: Pepino (Pelado), Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, Great Value Galletas con Amaranto y Chispas de Chocolate, Nescafé Clásico, Fresas, Oreo Oreo, Plátano, Fresas, Papaya, Kellogg's All Bran Original, Mangos, Papaya, Manzana. more...
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Gaining 0.6 kg a Week
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Yaretzy103_'s Weight History
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