Weigh In record (no journal entry) for 18 March 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 25.70g | Prot: 77.99g | Carbs: 234.75g.
Breakfast: Garant Ekologiska Cornflakes, Valio Lätt Naturell Yoghurt 100%. Lunch: Garant Ekologiska Cornflakes, Alpro Soya Chocolate, Alpro Mandelmjölk Osötad, Pizza med Ost, Tjock Botten. Dinner: Nybergs Deli Fläskytterfile, Salakis Turkisk Lättyoghurt, Garant Fullkornsris. Snacks/Other: Äpple, Semper Pulvermjölk 100%. more...
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Losing 0.7 kg a Week
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Ellie932's Weight History
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