sockan22's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
63.8 kg Lost so far: 11.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
349 kcal Fat: 21.35g | Prot: 17.49g | Carbs: 16.79g.   Breakfast: Kaffe med Mjölk, Kaffe med Mjölk. Lunch: Oxbringa (Platt Halva, Trimmad till 0,3 Cm Tjock, Tillagad, Bräserad), Knorr Gräddsås, Coop Stuvade Morötter. more...
1973 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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sockan22's Weight History


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