Weigh In record (no journal entry) for 19 March 2021
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80.1 kg
Lost so far: 28.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 50.75g | Prot: 24.00g | Carbs: 110.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Panera Bread Ten Vegetable Soup (Bowl), Panera Bread Kettle-Cooked Potato Chips. Snacks/Other: Sheila G's Brownie Brittle, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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