Weigh In record (no journal entry) for 19 March 2021
|
60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
181 kcal
|
Fat: 3.65g | Prot: 31.52g | Carbs: 1.65g.
Lunch: Alface, Vinagre, Filé de Frango Grelhado. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|