Weigh In record (no journal entry) for 19 March 2021
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47 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1012 kcal
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Fat: 31.56g | Prot: 47.52g | Carbs: 142.10g.
Breakfast: Простоквашино Масло Сливочное 82%, Хлеб Черный. Lunch: Кофе с Молоком, Зефир, Омлет или Яичница с Ветчиной или Беконом, Лента Банан. Dinner: Кефир 2,5%, Syntrax Протеин Matrix 2.0. more...
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olga4260 инста's Weight History
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