Weigh In record (no journal entry) for 19 March 2021
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 13.18g | Prot: 14.34g | Carbs: 78.74g.
Breakfast: Eti Karam Bitter, Simbat Hudri Hurma. Lunch: Zeytin, Simit Sarayı Simit. Dinner: Kol Böreği. more...
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Gaining 0.7 kg a Week
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