Larysa777's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

67 kg Lost so far: 6 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1469 kcal

Fat: 23.80g | Prot: 56.69g | Carbs: 240.88g. Breakfast: Кофе, Сахар, Красная Фасоль (с Солью, Вареная). Lunch: Волошкове Поле Молоко 2,5%, Витьба Кукурузные Хлопья. Dinner: Яйцо Куриное, Белый Хлеб. Snacks/Other: Сильпо Яблоко Чемпион. more...

1708 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Sexual Activity - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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Larysa777's Journal, 19 Mar 21

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Larysa777's Weight History