Weigh In record (no journal entry) for 19 March 2021
|
70.2 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 69.58g | Prot: 50.96g | Carbs: 207.69g.
Breakfast: Red Bull Red Bull. Lunch: Lay's Naturel, Everyday Witte Chocolade. Dinner: Bruine Boterham, Delicato Witloofrolletjes met Ham. Snacks/Other: La Lorraine Spie Bresillienne. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|