Weigh In record (no journal entry) for 19 March 2021
|
49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 56.88g | Prot: 78.47g | Carbs: 194.35g.
Breakfast: Сладкий Красный Перец, Огурец (с Кожурой), Bene°Si Спагетти Безглютеновые. Dinner: Плов с Говядиной. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ultra555's Weight History
|