Weigh In record (no journal entry) for 15 March 2021
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114.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 81.17g | Prot: 62.18g | Carbs: 269.13g.
Breakfast: Tesco Balsamic Vinegar of Modena, Tomatoes, Toasted White Bread, Olive Oil, Avocados, Tea with Milk. Lunch: Tesco Value Oven Chips, Heinz Baked Beans , Rissole. Dinner: Bananas . Snacks/Other: Tea with Milk, Asda Red Seedless Grapes, Bird's Custard, Bananas , Tea with Milk. more...
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steady weight
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