Weigh In record (no journal entry) for 19 March 2021
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 41.09g | Prot: 35.66g | Carbs: 128.11g.
Breakfast: Чай с Сахаром, Roshen Шоколад Молочный Пористый. Lunch: Здраво Хлебцы Пшенично-Овсяные, Куриное Филе Жареное без Масла, Премия Ананасы Кусочками, Авокадо. Dinner: Яготинское Молоко 2,6%, Творог 5%, Банан. more...
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Losing 0.3 kg a Week
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LadaPech's Weight History
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