Weigh In record (no journal entry) for 19 March 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 8.43g | Prot: 15.51g | Carbs: 86.58g.
Breakfast: Süt, Armut, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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