Weigh In record (no journal entry) for 19 March 2021
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122.5 kg
Lost so far: 4.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 56.63g | Prot: 74.63g | Carbs: 177.68g.
Breakfast: Café Brasileiro Café, Dona Benta Bolo de Cenoura. Lunch: Del Valle Suco de Limão, Abobrinha Cozida, Carne Moída Refogada. Dinner: Coca-Cola Coca-Cola, Visconti Batata Palha Tradicional, Pão Francês, Sadia Salsicha. more...
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Losing 0.8 kg a Week
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diego 126's Weight History
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