Weigh In record (no journal entry) for 17 March 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2473 kcal
|
Fat: 99.83g | Prot: 200.73g | Carbs: 167.80g.
Breakfast: Nanuki Boom Bar Metamorphic Brownie , Coconut Oil, Woolworths Gluten Free Hot Dog Roll, Chicken Liver , Remedy Greens Collagen Mobility, Biogen L-Glutamine, Health Connection Wholefoods Leafy Green Superfood Mix, Health Connection Wholefoods Berry Beetroot Superfood Mix, Health Connection Wholefoods Hemp Seed Protein, Hemp Seed Protein, Guava Juice, Strawberries, Blueberries . Lunch: Lifematrix MCT Oil, Biltong, Chicken Drumstick Meat and Skin (Roasted, Cooked) . Dinner: Hemp Seed Protein, Guava Juice, Strawberries, Blueberries , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Sir Juice Guava Juice. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiadu82's Weight History
|