Weigh In record (no journal entry) for 19 March 2021
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88.1 kg
Lost so far: 3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 1.94g | Prot: 5.12g | Carbs: 143.77g.
Breakfast: Банан, Киви, Яблоко, Чернослив. Snacks/Other: Банан, Киви, Яблоко, Чернослив. more...
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Losing 1.1 kg a Week
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