Weigh In record (no journal entry) for 19 March 2021
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77.6 kg
Lost so far: 2.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 60.56g | Prot: 59.12g | Carbs: 66.98g.
Breakfast: Sadia Salamitos (Pacote), Farelo de Aveia, Cebolas, Ovo Frito. Lunch: Amendoim, Sadia Salamitos (Pacote), Carne Moída Refogada, Ovo Frito. Dinner: Pão Caseiro, Ovo Frito, Seara Hambúrguer Texas. Snacks/Other: Melancia. more...
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Losing 1.1 kg a Week
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Lully Cardoso's Weight History
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