Weigh In record (no journal entry) for 19 March 2021
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 35.86g | Prot: 37.97g | Carbs: 109.81g.
Breakfast: Nescafe Sade, Salatalık, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Elma. Dinner: Yahni, Salçalı Makarna, Bim Rus Salatası. Snacks/Other: Kırmızı Şarap, Mozaik Pasta. more...
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Losing 3.5 kg a Week
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@butterfly07's Weight History
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