Weigh In record (no journal entry) for 19 March 2021
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102.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 38.98g | Prot: 64.00g | Carbs: 16.83g.
Lunch: Веселый Молочник Сметана 15%, Котлеты из Куриной Грудки, Nordic Отруби Овсяные. Dinner: Дымов Сосиски Молочные, Вареное Яйцо. more...
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Losing 1.8 kg a Week
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angell62's Weight History
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